Enhanced Vitality and Energy

Ageing often brings reduced energy levels and increased fatigue, making daily activities feel challenging. Incorporating safe energy boosters like MCTs and adaptogens can help improve vitality and support healthy ageing.

As we age, the body becomes less energy-efficient, affecting physical fitness, mental sharpness, and mood. Instead of relying on high-calorie diets that lead to increased ROS production, consider using medium-chain triglycerides (MCTs), which are metabolised differently and can efficiently produce ATP without the harmful effects of traditional energy sources. MCTs are converted to ketones in the liver, providing a direct energy source for various body functions, including cognitive performance.

Ashwagandha, an adaptogen, supports vitality by reducing stress and improving sleep quality, enabling the body to effectively ‘clean house’ and optimise energy production. Additionally, stimulants like guarana enhance alertness and mood, helping you stay motivated.