Meet our experts
The expert team at First or Nothing is the foundation of our success. Each blend is developed under the leadership of a dedicated specialist, ensuring it’s the most effective solution for the specific goals it’s designed to achieve.
The experts behind our science
Dr Martin Lindley
Cell and Molecular Biology Expert
Dr. Martin Lindley is an expert in cell and molecular biology, analytical chemistry, and genetics. He leads the Translational Chemical Biology group, where he focuses on translating cutting-edge research into practical applications for health and nutrition. His extensive background in analytical techniques and genetics helps bridge the gap between fundamental research and consumer-ready health products. Dr. Lindley is known for his ability to take complex scientific insights and apply them to innovative solutions in nutrition and wellness.
Jennifer May
Director of Sydney Nutritionists
Dr Jennifer May is an esteemed Principal Nutritionist and Director at Sydney City Nutritionist and Food Intolerance Australia, bringing over 13 years of clinical expertise to her practice. Specialising in personalised nutrition through the lens of nutrigenomics, Jennifer empowers her clients to make informed health decisions tailored to their unique genetic profiles. Her science-based strategies not only address food intolerances and metabolic concerns but also foster overall wellness, establishing her as a trusted authority in nutrition.
Anna Bearpark
Senior Medicine Development
Anna Bearpark is a health medicine development expert, advocate and the founder of product development consultancy, Well-Founded. With over 20 years’ experience in industry leadership with leading Australian brands, product & raw material development, clinical trial design and industry advocacy, Anna’s ability to integrate innovation with scientific rigour has earned her widespread industry recognition. Her commitment to evidence-based naturopathy not only bridges the gap between traditional practices and contemporary health science but also ensures her products resonate deeply with modern wellness needs.
Winnie Ying Zeng
Cell and Molecular Biology Expert
Winnie Ying Zeng is an accomplished technical food-science manager with a Master’s in Food Science, her extensive expertise in ingredient sourcing, formulation, quality assurance, and technical development ensures that the company’s products meet the highest standards of safety, efficacy, and natural sourcing. Winnie's academic background and professional experience make her an invaluable asset in developing health products rooted in modern science and consumer needs.
Dr Jessica Povall
Doctor of Concussion and Neurological Health
Dr. Jessica Povall is a highly respected Doctor specialising in holistic concussion management, neurological conditions and brain health. A noted presenter and article author, Dr. Povall’s approach combines advanced physiotherapy techniques and technology in her clinical practice and a profound understanding of neurological recovery processes. Her ability to effectively manage conditions related to balance, dizziness, the autonomic nervous system and concussion has established her as a leading functional specialist in her field.
Nathan Harrington
Manufacturing Lead
Nathan Harrington brings extensive expertise in nutrition science and a passionate commitment to delivering potent, evidence-based health solutions. His leadership in product development and strategic operations places First or Nothing at the leading edge of the health supplement industry. With an unwavering dedication to integrating rigorous scientific principles into practical, high-quality formulations, Nathan ensures the brand consistently sets new standards for innovation and effectiveness.
Dr Kate Harmsen
Integrative Health Specialist
Dr. Kate Harmsen is known for her holistic approach to wellness. By blending advanced techniques with her expertise as a certified wellness expert, Dr. Harmsen offers a unique, integrative treatment model that promotes both physical alignment and mental well-being. Her emphasis on preventative health, rehabilitation, and lifestyle adjustments provides her clients with a comprehensive path to achieving optimal health and vitality.
Mix vs Blend: Know the Difference
Blending isn’t mixing things together. It’s precision. Each ingredient must be thoughtfully selected, ensuring it works seamlessly with the others. Without this careful balance, ingredients can clash—calcium can block iron, an uneven mix of caffeine and L-theanine either overstimulates or fails to stimulate. True blending is a science, where everything works in harmony to create something greater than the sum of its parts.
FAQs
What role do the experts play in creating each blend?
Each blend is developed under the direct supervision of a lead expert who specialises in the specific health benefits it’s designed to target. They ensure that every ingredient is precisely selected, balanced, and scientifically backed for maximum effectiveness.
How do you ensure the blends are both safe and effective?
Our experts rigorously research and test every ingredient, cross-referencing scientific studies to ensure the blends are both safe and optimised for results. We also conduct third-party testing to verify purity, quality, and efficacy.
What sets First or Nothing blends apart from other supplements?
Our blends are uniquely formulated by experts who understand how different ingredients interact. We eliminate ingredient conflicts and ensure the dosages are effective, creating formulas that work in harmony to support your specific health goals.
How do the experts stay up-to-date with the latest research?
Our team continually reviews the latest scientific advancements in nutrition and supplementation, integrating new findings into our formulations. This dedication ensures that our blends are always at the cutting edge of health and performance science.