Enhanced Performance

Strong muscles are essential for every movement, working in harmony with tendons, ligaments, and bones. OneFit energises and enhances muscle health, especially for resistance training enthusiasts.

Enhanced performance leads to increased resilience, muscle mass, stronger grip, improved endurance, reduced fatigue, better posture, and heightened post-exercise energy.

The synergistic ingredients in OneFit amplify muscle development and performance. Hydrolyzed collagen peptides are rapidly absorbed, promoting muscle protein synthesis (MPS) and enhancing strength, endurance, and body composition. BCAAs support MPS by providing essential amino acids, while creatine increases muscle energy, enhancing strength and recovery. Pomegranate extract powder improves endurance and energy during intense exercise, showing effects within just two weeks. For deeper insights, explore each ingredient on our Ingredients page.

Post-workout repair and recovery

Antioxidants such as vitamin C, vitamin E, and curcumin neutralise reactive oxygen species (ROS) to protect cells and enhance recovery. Essential minerals like zinc and selenium activate antioxidant enzymes for additional cellular protection. Probiotics, such as Lactobacilli, maintain gut health and reduce inflammation, supporting recovery.

Collagen aids muscle repair with its high glycine content, which is anti-inflammatory and hydrating, while arginine boosts blood flow to deliver nutrients for recovery.

BCAAs enhance endurance, protect muscles, and reduce soreness by maintaining energy reserves and improving nutrient uptake. Folate and cobalamin stimulate cell turnover for recovery, and biotin supports tissue repair through HDL production.

Our ingredients work synergistically to promote effective post-workout recovery. Explore more on our Formulations and Ingredients pages!

Improved Bone Health and Joint Flexibility

Bones are dynamic structures that rely on specialised cells called osteoblasts to generate new tissue and maintain density. Collagen, the primary protein in bones, serves as a scaffold for minerals like calcium, while also being vital for joint flexibility and mobility.

Ageing reduces collagen production and alters hormone levels, leading to bone resorption, which can cause pain and inflammation. Supplementing with collagen, calcium, and magnesium helps maintain bone density and supports muscle recovery. Collagen channels protein into muscle protein synthesis (MPS), benefiting both bone structure and density.

Minerals like calcium and magnesium integrate into collagen fibres to enhance strength. Silica promotes collagen synthesis and mineralization, reinforcing bone structure. Vitamin C activates collagen synthesis, aiding in the repair of bones and joints.

Citric acid and malic acid improve mineral absorption for effective utilisation during and after exercise.

Enhanced Heart Function

Heart health is essential for effective muscle-building, as it allows for the steady delivery of oxygen-rich blood to muscles. Regular exercise improves cardiac health by lowering LDL (bad cholesterol) and triglyceride levels, preventing arterial blockages, and regulating blood pressure.

Intensive exercise can lead to exercise-induced muscle damage (EIMD), necessitating targeted supplementation for repair and recovery. OneFit not only addresses this damage but also amplifies overall exercise benefits while supporting heart health.

Key ingredients in OneFit contribute to heart protection:

• Energy Boosters: Creatine and malic acid optimise energy levels, essential for maintaining long-term metabolic health. Without adequate energy, the heart works harder to increase blood flow, leading to potential strain.
• Creatine's effects are enhanced by ingredients like folate, glycine, and cobalamin. To maximise benefits, regular breaks, hydration, and replenishment are crucial during frequent exercise.

Repair and Recovery

Effective heart recovery is essential for athletes and fitness enthusiasts. Key vitamins such as nicotinamide, folate, and cobalamin, along with proteins like glycine and arginine, accelerate repair and recovery. Nicotinamide increases ATP production, working with minerals like zinc and copper to combat harmful radicals generated during intense exercise.

Intense workouts break down muscle proteins, releasing homocysteine into the bloodstream, which can strain heart health. Folate and cobalamin counteract these effects, protecting your heart from potential damage while enhancing recovery post-workout.

Prevents Arterial Blocks

OneFit helps prevent arterial blocks through ingredients like biotin, which reduces LDL (bad cholesterol). This, combined with magnesium and calcium, prevents the buildup of harmful deposits that can harden arteries, making the heart work harder to pump blood.

Other ingredients like thiamine, potassium, pomegranate extract powder, copper, zinc, and citric acid provide additional cardioprotective benefits. Together, they support long-term metabolic and heart health, especially when paired with regular exercise.

Protects Nerve and Brain Health

OneFit protects nerve and brain health by promoting clear communication between the brain and muscles. Ingredients like zinc balance neurotransmitters, while folate helps regenerate the myelin sheath, preventing brain fog and sharpening cognitive function.

B-complex vitamins, vitamin E, and carnitine safeguard nerve cells from damage, and nicotinamide reduces inflammation. Biotin enhances motor functions, while calcium, magnesium, potassium, and sodium ensure smooth nerve signalling and prevent muscle cramps.

Explore our Ingredients page to learn more about how OneFit protects and enhances brain health.

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