OneFit® Tins Chocolate Milkshake
1 Tin = 20 Scoops
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OneFit® Chocolate Milkshake Tins
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
0
Tin
OneFit® Pineapple Orange Sachets
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Sachets Pineapple Orange
1 Box = 20 Sachets
0
Box
OneFit® Pineapple Orange Tins
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Tins Pineapple Orange
1 Tin = 20 Scoops
0
Tin
OneLife Watermelon
Core Ingredients
Consciously Crafted
7 Calories
No Dairy, Soy or Gluten
0 Sugar
Best Consumed Upon Wake
OneLife Sachets Watermelon
1 Box = 30 Sachets
0
Box
OneFit® Chocolate Milkshake Sachets
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Sachets Chocolate Milkshake
1 Box = 20 Sachets
OneFit® Chocolate Milkshake Pouches
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Pouches Chocolate Milkshake
1 Pouch = 20 Scoops
OneFit® Tropical Crush Sachets
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Sachets Tropical Crush
1 Box = 20 Sachets
OneFit® Tropical Crush Pouches
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Pouches Tropical Crush
1 Pouch = 20 Scoops
OneFit® Vanilla Ice Cream Sachets
Core Ingredients
Consciously Crafted
Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Sachets Vanilla Ice Cream
1 Box = 20 Sachets
OneFit® Vanilla Ice Cream Pouches
Core Ingredients
Consciously Crafted
Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Pouches Vanilla Ice Cream
1 Pouch = 20 Scoops
OneFit® Vegan Cacao Pouches
Core Ingredients
Consciously Crafted
130 Calories
Vegan-Friendly
0g Sugar
Use Post-Workout
OneFit® Pouches Vegan Cacao
1 Pouch = 20 Scoops
OneFit® Vegan Cacao Sachets
Core Ingredients
Consciously Crafted
130 Calories
Vegan-Friendly
0g Sugar
Use Post-Workout
OneFit® Sachets Vegan Cacao
1 Box = 20 Sachets
OneFit® Vegan French Vanilla Pouches
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Pouches Vegan French Vanilla
1 Pouch = 20 Scoops
OneFit® Vegan French Vanilla Sachets
Core Ingredients
Consciously Crafted
100 Calories
Gluten & Allergen-Free
0g Sugar
Use Post-Workout
OneFit® Sachets Vegan French Vanilla
1 Box = 20 Sachets
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Made and Tested in Australia
30 Day Money Back Guarantee
Ships Quickly From Sydney
Dr. Martin Lindley
Director of Research at UNSW
“The supplement industry is notorious for secrets and clever tactics. True results come when transparency and science go hand in hand.”
Dr. Anna Bearpark
Senior Formulator, Former Product Lead at Blackmores & Bioceuticals
“From the minds behind ArmaForce® and leading pharmaceuticals comes a transparent, results‑driven supplement, made and tested in Australia.”
Dr. Jennifer May
Director of Food Intolerance Australia
“Hype won’t get you results. Science will. OneFit is tested, proven, and built to deliver, every time.”
Our OneFit® Benefits
31-in-1 Pharma Grade Doses
Every ingredient at its full, clinically tested potency—no fillers.
Rapid Lean-Muscle Growth
25 g Collagen Protein & 5 g Creatine for faster gains.
Instant Rehydration & Electrolyte Balance
1 g electrolytes + 1 g L‑Carnitine to refuel your cells.
Optimising Fat Burn
1 g L‑Carnitine in a 100‑calorie formula—zero sugar.
Healthy Skin, Hair & Nail Support
Collagen peptides that beautify from the inside out.
100 Calories, 0g Sugar
Clean nutrition for every lifestyle.
How to Prepare OneFit®
- Add one scoop or sachet to 250ml of water.
- Blend or shake well — never stir.
- Consume within 60 minutes after exercise.
First or Nothing partners with HASTA to test OneFit, providing transparency into any potential contaminants and product composition.
Cert. No RS25/07157
First or Nothing® partners with HASTA (Human and Supplement Testing Australia), a NATA-accredited lab, to screen every batch of OneFit® for WADA-banned substances. What you see below is our latest Certificate of Analysis.
Prohibited Substance
Not Detected
Last Tested: 15 May, 2025
Results approved by:
Keith Crawford
Analytical Chemist – Sports Supplements
Current: OneFit Version 4.5
Inside OneFit®
Take a full serve for powerful support, or a half serve on lighter days, both deliver the essential benefits.
Dairy Free
Nothing Artificial
Gluten Free
View Full Serve
View Half Serve
Supplement Facts
Serving Size 35 grams - 1 Sachet or 1 Whole Scoop
100 Calories Per Serve
| Bovine Collagen Protein | 25 grams |
| Micronised Creatine Monohydrate | 5 grams |
| L-Carnitine | 1 gram |
| BCAA 2:1:1 | 1.05 grams |
| Sodium Chloride | 0.636 grams |
| Potassium Citrate | 0.389 grams |
| Magnesium Citrate | 1.25 grams |
| Turmeric Extract Powder 20% | 0.250 grams |
| Lactobacillus paracasei 100B CFU/g | 0.200 grams |
| Vitamin B1 | 0.9 mg |
| Vitamin B2 | 0.6 mg |
| Vitamin B3 | 5.8 mg |
| Vitamin B5 | 1.4 mg |
| Vitamin B6 | 0.9 mg |
| Biotin | 96 mcg |
| Folic Acid | 115 mcg |
| Vitamin B12 | 63 mcg |
| Vitamin C | 49 mg |
| Vitamin E | 100 mg |
| Calcium | 500 mg |
| Chromium | 7 mcg |
| Iron | 8 mg |
| Copper | 900 mcg |
| Manganese | 115 mcg |
| Selenium | 26 mcg |
| Zinc | 4.9 mg |
| Natural Flavouring | 1 gram |
| Stevia | 0.2 grams |
Supplement Facts
Serving Size 17.5 grams - 1/2 Sachet or 1/2 Scoop
50 Calories Per Serve
| Bovine Collagen Protein | 12.5 grams |
| Micronised Creatine Monohydrate | 2.5 grams |
| L-Carnitine | 500 mg |
| BCAA 2:1:1 | 525 mg |
| Sodium Chloride | 0.318 grams |
| Potassium Citrate | 0.194 grams |
| Magnesium Citrate | 0.625 grams |
| Turmeric Extract Powder 20% | 0.125 grams |
| Lactobacillus paracasei 100B CFU/g | 0.125 grams |
| Vitamin B1 | 0.45 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 2.9 mg |
| Vitamin B5 | 0.7 mg |
| Vitamin B6 | 0.45 mg |
| Biotin | 48 mcg |
| Folic Acid | 57.5 mcg |
| Vitamin B12 | 31.5 mcg |
| Vitamin C | 24.5 mg |
| Vitamin E | 50 mg |
| Calcium | 250 mg |
| Chromium | 3.5 mcg |
| Iron | 4 mg |
| Copper | 450 mcg |
| Manganese | 57.5 mcg |
| Selenium | 13 mcg |
| Zinc | 2.45 mg |
| Natural Flavouring | 500 mg |
| Stevia | 0.1 grams |
Flavours
No matter the flavour, every serve contains the exact same essential ingredients.
Tested & Trialled
Every batch of OneFit® is tested for purity, safety, and dose accuracy.
Why choose a Plan?
Results come from consistency. No gimmicks, no bullshit — just everything your body truly needs for lasting performance and full-body support.
What do I mix OneFit® with?
OneFit® is made to mix with water, but you can blend it with any drink you like. Start with 300ml and adjust to taste.
Can I buy OneFit® without a Plan?
Yes, you can. OneFit® is available as a one-time purchase though for best results, consistency is key.
What is the recommended timeframe for results?
You’ll feel the difference in your first couple of weeks, faster recovery, better digestion, and a noticeable boost in mental clarity.
OneFit® Tips
Tin Vs Sachets?
You're getting the same 700g of our proprietary OneFit® blend, so you can’t go wrong. The key difference is convenience. Sachets are made for life on the go, just tear, mix with water, and you’re set. The tin is perfect for keeping on your kitchen bench or office desk for easy daily use
Chocolate Milkshake Taste Profile
Chocolate is rich and cocoa-forward with a subtle hint of honey. It’s delicious on its own with water, or mixed with coconut water, almond milk, or regular milk. It tastes just like the chocolate milk you loved as a kid, made with natural cocoa extracts and none of the nasties.
Pineapple Orange Crush Taste Profile
Pineapple Orange is light, refreshing, and citrusy like a tropical juice you’d sip poolside. The pineapple brings a natural sweetness, while the orange adds a clean, zesty finish. It mixes perfectly with cold water and feels more like a fresh juice than a supplement. No sugar, no artificial flavours, just a naturally bright taste that makes daily recovery feel like a treat.
Choose how you purchase
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Buy Once (RRP)
135
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POPULAR
Monthly (-10%)
0
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NEW
Yearly (-20%)
108
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| Free Global Shipping |  |
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| Limited Edition First or Nothing Bottle | |
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| Access to new product launches | |
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| Access to Runna App FON Partnership | |
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| E-book exclusive training and nutrition plan | |
What’s the difference between Monthly, and Elite?
The Monthly plan is a flexible subscription that saves you money, reserves your stock, and gives you early access to new product drops (billed monthly). Elite is our best-value option, it covers a full year upfront, locks in the lowest price, and includes exclusive perks like 2 limited edition bottles and our full training and nutrition e-book.
Do I get the same product with each option?
Yes, every option gives you the exact same OneFit® formula, the only difference is how and when you receive it.
What’s the benefit of going Elite?
Elite gives you the biggest savings over time, guarantees your stock for the whole year, and includes bonus extras like an exclusive e-book with expert advice on training, recovery, and nutrition.
Can I cancel the Monthly subscription?
Yes, you can cancel, skip, or pause your Monthly subscription anytime, no lock-ins. But most customers stay on because of the results they see over time.
Save upwards of $300/month on your supplements with OneFit*
With OneFit®, you're replacing your protein powder, creatine, electrolytes, fat burners, multivitamins, and more, all in one.
**Individual experiences may differ based on routineSupplement Facts
OneFit v4.5
Shipping Information
At First or Nothing, we’re committed to delivering your products swiftly and securely worldwide. Our products are shipped from our fulfillment center in Sydney, and we offer flexible shipping options to meet your needs.
Order Processing
- Processing Time: Orders placed before 2 PM AEST on business days will be processed and shipped the same day. Orders placed after 2 PM, on weekends, or public holidays will be processed the next business day.
- Order Confirmation: Once your order is confirmed, you’ll receive a confirmation email with order details and estimated delivery time.
Shipping Rates and Delivery Times
- UAE, EU, UK, and Asia:
- Estimated Delivery Time: 4-7 business days.
- Cost: Shipping costs apply and will be reflected on the product pages and at checkout.
- Oceania and Australia:
- Estimated Delivery Time: 1-3 business days.
- Cost: Shipping costs apply and will be reflected on the product pages and at checkout.
- Express Shipping:
- Cost: Free for auto-deliver orders, bulk purchases, and orders over A$200. For orders under A$200, a flat rate of $10 applies.
- Estimated Delivery Time: 1-4 business days, depending on your location within Australia.
Delivery Locations
We deliver to residential and business addresses worldwide. For remote or rural areas, please allow additional time for delivery.
Order Tracking
Once your order has shipped, you’ll receive a tracking number via email. You can use this to track your order through our courier’s website.
Shipping Issues
If you experience any issues with your shipment, such as a delay or delivery to an incorrect address, please contact us at care@befirstornothing.com. We’ll work with our shipping partners to resolve the issue promptly.
Incorrect or Incomplete Addresses
Please ensure your shipping address is accurate when placing your order. We are not responsible for delays or losses due to incorrect or incomplete addresses provided at checkout.
Shipping Delays
While we strive to meet all delivery estimates, unforeseen circumstances such as severe weather or disruptions may cause delays. If your package is delayed, please reach out to our customer service team for assistance.
Contact Us
For questions or concerns about your shipment, please contact us at care@befirstornothing.com.
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Have a Great Workout.
Let Us Handle The Recovery.
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