Longevity and Cellular Health Complex
Supports healthy ageing and cellular repair with the equivalent of 4 servings of NMN and Resveratrol, promoting longevity and overall vitality.
Nicotinamide Mononucleotide (NMN)
An established anti-aging supplement that converts to NAD+ in the body, enhancing energy production and mitochondrial function, while protecting against oxidative stress and age-related decline.
- Boosts NAD+ Levels: NMN increases cellular NAD+ levels, restoring mitochondrial functionality and combatting fatigue and metabolic decline.
- Cellular Protection: Acts as a powerful antioxidant, protecting cells from oxidative damage by enhancing superoxide dismutase (SOD) activity and inhibiting mitochondrial fragmentation.
- Supports Heart and Brain Health: Promotes recovery from heart failure and shields the brain from inflammation and oxidative stress, thereby improving glucose metabolism and overall health.
Usage in OneLife
While NMN is a powerful standalone supplement, in OneFit, it is paired with resveratrol to enhance absorption and effectiveness in various tissues, significantly augmenting its benefits.
Timeline to Results
Effects of NMN supplementation can vary based on individual factors such as age, stress, and lifestyle. With consistent use and exercise, benefits may be noticeable in cognitive and heart health within 2-3 weeks, including improved after-lunch alertness due to enhanced glucose metabolism.
Resveratrol
A powerful antioxidant found in superfoods, known for restoring cellular functions, supporting cognitive function and protecting heart health by scavenging harmful free radicals.
- Anti-Aging Antioxidant: Resveratrol lowers oxidative stress by removing reactive oxygen species (ROS), thereby reducing cellular wear and tear, particularly on mitochondria and DNA.
- Cognitive and Heart Health Support: Enhances cognitive performance, especially in individuals over 65, and improves heart health by reducing insulin resistance and mitigating the effects of hypertension.
- Pain Relief Properties: Acts as an analgesic, improving blood circulation and bone mineral density while helping alleviate pain related to menopausal symptoms.
Usage in OneLife
Resveratrol enhances the uptake of NMN in various tissues, amplifying its benefits. It may also work synergistically with CoQ10 to lower inflammatory markers.
Timeline to Results
In OneLife, antioxidant and anti-inflammatory effects can be expected within 2-3 weeks. Cognitive enhancement benefits may take up to 14 weeks, while alleviation of pain-related symptoms typically occurs over six months with regular supplementation.
Antioxidant and Energy Complex
Combines a powerful antioxidant blend with CoQ10, fighting oxidative stress while boosting natural energy, effectively replacing one coffee.
Guarana Extract Powder
Guarana, a climbing plant native to Brazil, is rich in caffeine and is commonly added to energy drinks. It supports various health improvements and aids in fat burning.
- Cognitive Enhancement: Guarana enhances cognitive functions such as focus, memory, and alertness while reducing fatigue due to its high caffeine content.
- Antioxidant Properties: It is rich in antioxidants, including caffeine, tannins, theobromine, and catechins, which help eliminate free radicals and protect cellular components.
- Energy Production Support: In OneLife, Guarana complements other ingredients by promoting energy production from protein sources and improving cognitive function quickly.
Usage in OneLife
Guarana is integrated into OneLife to boost energy levels and cognitive performance.
Timeline to Results
In OneLife, Guarana can begin to improve memory and cognitive functions within a day in healthy young adults, playing a key role in anti-aging benefits.
Coenzyme Q10 (CoQ10)
A powerful antioxidant that supports cellular energy production, recovery, and inflammation reduction, while protecting heart and brain function.
- Energy Production: CoQ10 is essential for generating energy in cells, reducing damage caused by free radicals.
- Enhanced Recovery: It aids in recovery by decreasing inflammation and restoring energy levels after stress or illness.
- CoQ10 supports cardiovascular and cognitive function, demonstrating benefits in conditions like heart disease and cognitive decline. In OneLife, it improves the uptake of other ingredients, working synergistically with NMN to protect skin from environmental damage.
Usage in OneLife
CoQ10 enhances the effectiveness of NMN and other ingredients in OneLife, contributing to overall health and protection.
Timeline to Results
Results typically start within seven days, with longer-term benefits observed over six months to a year.
Coconut MCT Oil Powder
Medium Chain Triglycerides (MCTs), found in foods like coconut oil, are essential fatty acids that provide quick, easily absorbed energy. Unlike other fats, MCTs are rapidly metabolised by the liver and converted into ketones, which can be used as an alternative energy source for the brain, particularly during a carb-restricted or keto diet.
- Rapid Energy Source: MCTs consist of caproic, caprylic, capric, and lauric acids, which are quickly digested and absorbed by the liver to provide direct energy.
- Weight Management and Satiety: MCTs supply immediate energy to the brain and enhance weight loss by boosting hormones that promote satiety, leading to reduced calorie intake.
- Cognitive and Physical Performance: MCTs have anti-aging properties, improving cognitive function in early-onset dementia, enhancing exercise performance in older adults, and supporting mitochondrial function and endurance while reducing muscle damage during workouts.
Usage in OneLife
In OneLife, MCTs optimise metabolic pathways for better energy efficiency, aiding repair and recovery.
Timeline to Results
Initial results in resting metabolism and weight loss can be seen within two weeks, while improvements in muscle strength and cognition may take around 1.5 months of supplementation.
Stress, Mental Cognition, and Immune Support Complex
Ashwagandha helps manage stress, while boosting mental clarity and cognitive function. This complex also provides antioxidant support for a stronger immune system, keeping you resilient and focused.
Ashwagandha
A nootropic herb that enhances cognitive function, mood, stress relief, and sleep quality, supporting overall mental and emotional well-being.
- Cognitive Enhancement: Ashwagandha improves memory, attention, and decision-making, while also reducing fatigue and stress.
- Stress Relief and Sleep Support: This herb is a powerful stress-reliever and can enhance sleep quality, particularly for those struggling with insomnia.
- Synergistic Benefits: In OneLife, Ashwagandha works alongside NMN and CoQ10 to promote cognitive and heart health, with antioxidant properties that contribute to anti-aging effects.
Usage in OneLife
Ashwagandha complements NMN and CoQ10 in OneLife, providing comprehensive support for mental and emotional well-being.
Timeline to Results
Cognitive improvements may be noticeable in about 30 days, while enhancements in sleep quality can take up to 8 weeks of consistent use.
Vitamin K2
Vitamin K2, found in fermented foods, supports bone density and heart health by aiding calcium absorption and preventing mineral loss from bones.
- Bone Health Support: Vitamin K2 helps maintain bone density, which is especially important for pre- and postmenopausal women.
- Heart Health Benefits: It prevents bone minerals from leaching into the bloodstream, thereby reducing the risk of arterial calcification and improving cardiovascular health.
- Synergistic Action: In OneLife, Vitamin K2 works alongside NMN, CoQ10, and resveratrol to promote anti-aging, heart, and bone health.
Usage in OneLife
Vitamin K2 enhances the overall effectiveness of OneLife by supporting crucial health aspects, including bone and heart function.
Timeline to Results
Results may take 9-12 months of supplementation, with improvements in mobility and reduced pain noticed earlier.