It’s Not Just the Surface That’s Changing, It’s the Structure
If your body’s framework is falling apart underneath you, it’s only a matter of time before things start slipping
Stiff joints
Persistent niggles
Skin that looks tired
Nails that keep breaking
A gut that gets inflamed over nothing
That’s not bad luck or ageing
That’s collagen loss
And it’s more common, and more serious, than most people think.
Collagen is the protein that holds you together
Literally..
It makes up the structure of your joints, tendons, ligaments, skin, cartilage, bones and even your gut lining
Think of it like the internal scaffolding that everything else in your body attaches to
Lose that structure and the whole thing starts to weaken
Your recovery slows
Injuries hang around
Your body starts to feel older than it is.
The silent decline starts early
Most people don’t realise that collagen production starts to slow in your mid twenties
After that it drops by about 1 to 2 percent every year
That means by your mid thirties and forties, your body is already working with a reduced supply
And you feel it
That stiffness that wasn’t there before
The skin that takes longer to bounce back
The joints that make you second guess heavy lifts or long runs
The recovery that used to take a day and now takes three
That’s collagen breaking down.
Collagen is not just about skin and beauty
Sure, collagen improves skin elasticity, hydration and glow
But it also plays a critical role in performance
It supports:
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Joint integrity and mobility
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Tendon and ligament strength
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Faster recovery from strain and impact
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Bone density, especially as you age
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Gut health and inflammation control
If you’re training hard, collagen isn’t optional
It’s the material that keeps your body durable and resilient.
We use hydrolysed collagen peptides, here’s why that matters.
Not all collagen works
Most products underdose it or use forms your body can’t absorb
We only use hydrolysed collagen peptides in OneFit
Hydrolysed means the protein has already been broken down into smaller pieces, or peptides, that your body can absorb efficiently
That means:
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It passes into your bloodstream faster
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It can actually reach the joints, skin and gut
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It doesn’t need to be digested like whole protein
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It’s backed by real studies showing real results
It’s the only form worth using if you want to feel the difference.
What you’ll actually notice when collagen starts working
This isn’t some instant boost
But if you’re consistent, the shift is real
Week 1 to 3
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Digestion smooths out
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Nails and skin start to change texture
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Less creaking in joints when you get moving
Week 4 to 6
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Recovery feels faster
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You move more freely under load
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Gut discomfort fades away
Week 8 to 12
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Skin feels tighter and looks healthier
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Training feels more solid, less risk of tweaks
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You feel structurally sound again
This is not surface level change
This is deeper integrity through your whole system.
Why collagen is in OneFit
Because performance doesn’t stop at the muscle
You’re breaking your body down every time you train
If you want to rebuild properly, not just repair damage but make the foundation stronger, collagen is one of the best ways to do it
We didn’t throw it in for marketing
We put it in because most of the serious athletes and high performers we know are already using it, or should be.
The goal is not to feel pumped for an hour
It’s to stay mobile, strong and unbreakable for life
That’s why collagen matters
And that’s why OneFit includes it, in a clinical form, at a daily-use dose, blended into a system designed to support real training and real life
This is the stuff that keeps you in the game
When other people start falling apart, you’re still going
Not because you train harder
But because you built your foundation right.
Be First Or Nothing