Personal Health Quiz

Your responses are 100% private and handled with the highest level of confidentiality.

Male

Female

We’ll ask about your health to give you the right FON info. Your data follows our Privacy Policies. By continuing, you agree. Opt out anytime.

Anna Bearpark, Formulator

Formerly BioCeuticals & Blackmores

The support most brands call rare is standard at First or Nothing.

Dr. Martin Lindley, Researcher

University of NSW, Australia

A rare blend of evidence, support, and flawless execution.

In the Media

“Our own team’s shift in supplements says it all: this works.”

July, 2025

This quiz takes 3 minutes.

Let's begin with your email

To ensure your stack and offer reach you.

How old are you?

18-29

30-49

50-60

61+

Did you know? Over 40% of our global customer base is 50+ and thriving. Longevity isn’t about slowing down, it’s about staying sharp, strong, and active for decades to come.

Our youngest customers use FON to build their foundation early. Peak performance starts with the right recovery and nutrition.

This is the prime window where most of our customers start investing in recovery and longevity. You’re ahead of the curve.

What’s your main form of exercise?

Gym/Weights

Running/Cardio

Team Sports

Yoga/Pilates

Im not exercising right now

From world champions to everyday athletes, FON is built for performance. Our formulations were designed by the same scientists behind ArmaForce®, trusted by millions worldwide.

How did you first hear about FON?

Friend/athlete I trust

Instagram/Facebook

Podcast

Search/Online

Doctor

Other

How did you first hear about fon?

How often are you training right now?

Daily

5-6 days per week

2-4 days per week

On and off

What’s the result you want most?

Build Lean Muscle and Increase Strength Stronger, leaner, faster. Protein + Creatine + Recovery.

Lose Fat & Boost Endurance Turn Fat into fuel while covering your daily vitamins, hydration, and focus.

Daily Longevity & Long-Term Vitality Protect your cells, fuel immunity, energy, and resilience as you age.

	OneFit	OneLife
Lean Muscle Gain	25g Collagen Peptides
Fat Loss Support	1g L-Carnitine	CoQ10 + 1g NMN 99% Pure
Hydration	Quad Electrolyte Matrix
Recover & Repair	Collagen + Amino Acids
Anti-Ageing Vitality		1g 98% Pure Trans-Resveratrol
Cellular Health		1g NMN + CoQ10
Immunity Defense	17 Essential Vitamins	Adaptogens + Antioxidants
Stress Resilience		Ashwagandha + Adaptogens
Mental Clarity	Creatine + BCAAs	CoQ10 + Adaptogens
Energy	Methylated B-Vitamins	Guarana Extract

OneFit gives you 25g protein, 5g creatine, electrolytes, and collagen for recovery. Want to also support vitality, stress resilience, and energy with OneLife?

	OneLife	OneFit
Lean Muscle Gain		25g Collagen Peptides
Fat Loss Support	CoQ10 + 1g NMN 99% Pure	1g L-Carnitine
Hydration	Quad Electrolyte Matrix
Recover & Repair		Collagen + Amino Acids
Anti-Ageing Vitality	1g 98% Pure Trans-Resveratrol
Cellular Health	1g NMN + CoQ10
Immunity Defense	Adaptogens + Antioxidants	17 Essential Vitamins
Stress Resilience	Ashwagandha + Adaptogens
Mental Clarity	CoQ10 + Adaptogens	Creatine + BCAAs
Energy	Guarana Extract	Methylated B-Vitamins

Great choice. OneLife delivers NMN, Resveratrol, CoQ10, and antioxidants for cellular health and longevity. Want to also power lean muscle, fat metabolism, and recovery with OneFit?

How much do you currently spend on supplements each month?

Under $150

$150-$300

$300-$500

$500+

We’re Redefining a $500B Industry. OneFit condenses what would normally cost 4x more into a single, science-backed serve. Made locally, free from rubbish, and batch-tested for quality, because we use it ourselves, just like you.

What’s stopping you from trying FON today?

Price

Skeptical it works

Taste/Texture Worries

Gut pain concerns

Other

Nothing, I'm ready to lock in!

What’s stopping you from trying FON today?

How important is athlete drug testing to you?

Critical

Important, but not essential

Does not matter to me

Every batch That Leaves FON-LABS is independently tested

Batch: 138950 MARCH 2025 Creatine Test 438. AUG 2025

Every batch That Leaves FON-LABS is independently tested

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What's your Protein Preference?

Grass-Fed

Collagen Peptides

Sourced from BODYBALANCE®, a world leader in collagen protein, clinically studied peptides shown to outperform whey for strength, performance, joint support and overall health.

Plant-Based

Pea Protein Isolate

Sourced from premium yellow peas, pea protein isolate is easily digestible, allergen-free, and clinically proven to be a strong rival to animal proteins.

How do you want to take your Supplements?

Grab-and-go Sachets Just add to water and shake

Eco-Pouches (scoop included) Keep it at home, the office, or school. One scoop = one serve, done.

I’m good with either

Which flavour do you prefer?

Chocolate Milkshake

Popular! Like a classic milk bar shake, minus the guilt.

Vanilla Ice Cream

New! Light, creamy, and timeless, a scoop of comfort.

Chocolate Milkshake

Popular! Like a classic milk bar shake, minus the guilt.

Vanilla Ice Cream

New! Light, creamy, and timeless, a scoop of comfort.

Tropical Crush

New! Fresh & Light Mango, Pineapple & Orange

Cacao

Deep and pure, real cacao with a natural edge.

French Vanilla

Soft, silky, and fragrant with Vanilla Bean elegance.

Cacao

Deep and pure, real cacao with a natural edge.

French Vanilla

Soft, silky, and fragrant with Vanilla Bean elegance.

Want to add OneLife for someone at home?

Yes, add 1 extra supply

Yes, add 2 extra supplies (Best Value)

No, just for me

Enter your phone number and we’re done.

Results on next page! We never spam.

Your bundle is being created

Anna Bearpark, Formulator

Formerly BioCeuticals & Blackmores

The support most brands call rare is standard at First or Nothing.

Dr. Martin Lindley, Researcher

University of NSW, Australia

A rare blend of evidence, support, and flawless execution.

In the Media

“Our own team’s shift in supplements says it all: this works.”

July, 2025

Did you know? Most young athletes lose gains by skipping recovery. One simple formula now = faster growth + stronger performance than your mates. Did you know? Skip recovery and lose gains. One formula now = faster growth + stronger performance. Did you know? Collagen drops 1% a year after 30. The right blend reverses the slide and keeps you sharp. Did you know? In your 50s, most people slow down. The right stack keeps you lean, strong, and unbreakable. Did you know? In your 50s, most people slow down. The right stack keeps you lean, strong, and unbreakable.